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The Only Constant is Change – Heraclitus
Many of us fear change. Change is scary because the outcome is usually unknown. We try to keep things the same – our...
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Learning from Mistakes, a Great Teacher!
We all make mistakes during our lifetimes, some big, some small, some we regret, and some we learn from. All mistakes are opportunities...
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Spring Cleaning: Eating Well for Our Health and For the Planet
Springtime is the time of year when we come out of the darker days, hibernation, and colder weather of the winter season. We soak in the...
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